came back from yoga with yin che this morn..
hehe..so-not-me..not particularly interested in yoga but i really need to exercise har..hav almost forgotten the feeling of sweating..hehe..was drenched in sweats after 90mins of extreme stretching n posing in the yoga class...hav not done yoga for a long long time n hav not had that amount of exercise for agess...heh...btw quite surprised that yoga is getting more popular among the guys now -- almost one third of the class r guys n some of them can even do better than the gals..even kinfai went n tried ytday..hoho..
am really tired now..n whole body "sour sour"..huhh~~ but feel good after exercising..=p
i wan to b healthy..
i wan to keep fit..
i wan to lose weight...^^
bikram's yoga
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